u3a

Wheathampstead

Strength & Balance

Status:Active, open to new members
Contact:
When: Weekly on Friday mornings 10:45 am-11:45 am
Venue: Chapel Halls

The Convenor is Gillian Hall

Each session is gentle and expert-led, designed to help you improve stability, build strength and stay active. It aims to help reduce falls, make you feel more confident on your feet and give you better mobility.